by jandriella3 | Apr 7, 2024 | Testimonials
“I’ve been training with James for over a year and I’ve lost more than 20 pounds! He makes trainijng fun and we always do different things. I’ve also been able to do things I was never able to do before (like handstands). He really cares for his...
by jandriella3 | Apr 7, 2024 | Testimonials
“I have trained with James for about 2 years. I started out very lost in the fitness world. James made me feel very comfortable and was very patient. He is extremely knowledgeable in almost all aspects of fitness and loves to coach you not about strength and...
by jandriella3 | Apr 7, 2024 | Testimonials
“I experienced the utmost professionalism along with a personal touch of motivation. If you are looking for a coach that is knowledgeable, positive, energetic, and can customize a realistic plan for you then James is who you need. We set nutritional, strength and...
by jandriella3 | Apr 7, 2024 | Testimonials
”I have had the pleasure of working with James for over 6 years. He brings a wide variety of skills to the table combined with a passion for his work and clients. He has trained me throughout my Division 1 career physically, but more importantly mentally. Lastly, he...
by jandriella3 | Apr 2, 2024 | Podcasts
Welcome to the 37th Episode of the Back to Human Podcast In this exciting episode, I had the pleasure of interviewing Dr. Denis Chang, a dedicated chiropractic doctor passionate about enriching lives through holistic wellness and education. As the founder of Optimize...
