Ashley Miller

“I began training with James after I tore my second ACL playing basketball. I was defeated and scared to return to playing contact sports. I met James and he listened to my goals and assured my I will be stronger than before my injury. I put my complete trust in him since he also had ACL recovery experience, not to mention his incredible sports training experience. Since then, I have trained with James for almost 2 years and have surpassed my wildest fitness expectations. I struggled squatting the 45 lb barbell on day 1 and now I am 1 rep maxing 225 lbs. I am stronger now than I was in my days as a competitive athlete. James pushed me, educated me, and supported me like no trainer I have ever had. He will help you reach your fitness goals no matter how much you doubt your own ability to get there.”

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