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Monthly Mobility Membership ($90/Month)

Increase your flexibility, improve your mobility, and unlock your full potential with our Monthly Mobility Membership.  When you join you will get access to 20+ exclusive pre-recorded mobility workouts, expert guidance and a community of like-minded individuals who are committed to putting their health and well-being first. New mobility flows are added weekly.

$90/month

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TESTIMONIALS

John Pedro

"The best athletic performance around. If you wonder where and how professional athletes train this is where you want to be. James is a very experienced trainer who always wants what’s best for his trainees. 10/10 recommend."

Fernando Padron

"One of the best trainers in Florida. Very knowledgeable on everything to do with performance and nutrition. I spent a long time training with him and I can honestly say he has been a vital part of changing the type of athlete I am!"

Gabe Serrano

"Great performance coach, works with you day in and day out. Very knowledgeable, dedicated, competitive, and honest. Fun person to be around as well. He’s not only someone to train you, but will become your friend outside the weight room."

Austin L.

"James is a great trainer and motivator. He will push you to be your best and designs very well thought out workouts for his clients. He helped me reach my goal of being a D1 athlete and I couldn’t thank him enough."

Brie Rojas

"If you’re looking for personal training, look no further, James is your man! I cannot say enough good things about this guy. He is knowledgeable, motivating, one hell of a trainer, and all around a good person. If you’re dedicated and stick to the plan, you will 100% see results. James truly cares for his clients, I wouldn’t look elsewhere if you’re trying to change your life for the better."

Madeline Shirah

"I started training with James in Nov of last year. I was completely naive to working out. He showed me things that have literally been life changing. I find myself always sitting up straight, breathing/meditating, learning how to use my core more during workouts, the list goes on and on. Working with him I grew such confidence. I would recommend him to anyone looking for someone who can give you workout, nutrition and life advice."

Christopher Lopez

"Simply put, James is awesome. The routines adapt alongside your goals and current progression to ensure you continuously are challenging yourself whilst also seeing the benefits emerge. Cannot thank him enough for kick starting my overall physical and mental improvement."

Ashley Sookram

"James is one of the best trainers in South Florida. Very Knowledgeable about his craft & cares about you in and out of the gym. He created an environment for me that I felt comfortable in, all while challenging me to reach my fitness goals. I liked his training techniques because he always uses positive reinforcement and made workout plans that were individualized to help me on a daily basis. Also, one of the major things about his training that I personally appreciated was that he not only cares about your physical well-being but your mental well-being as well. Very hard to find a trainer like him! Highly recommend."

Reinaldo Rossi

“James is one of the most knowledgeable, caring coaches in Florida. He pushes you nonstop and makes sure you stick with your goals. The best part about James is he welcomes you as if you were apart of his family since day 1. Even after your training session if you contact him regarding diet and muscle soreness he's there to answer. He is always looking at ways to better techniques and gain more knowledge in order to assist his clients. James changed the way I viewed fitness and made me want to be the best me.”

James Fellers

“I never worked with James in person but we have communicated over social media and he has been helping me ever since. The first time I spoke with him I was 242 pounds and had ACL surgery about 6 months before this. He helped me with my diet and some with my training and I am now weighing 206 pounds! James is an awesome person with a ton of knowledge about strength and conditioning and helped me reach my goal and I feel happier and healthier because of the help he gave me!”

Brianna Law

”Let me start off by saying I wasn't looking nor wanted a trainer when I met James. I was in the worst shape of my life s/p knee surgery and didn't think I was ready. After meeting him I realized how much knowledge he had about anatomy and body mechanics when working out. He wasn't your typical "watch you lift weights" kind of coach. James took the time to rehab my knee back to normal and did focused workouts building in the areas I needed more strength in. He is a great coach. He is also very knowledgeable in nutrition. Would definitely recommend to anyone I know!”

Christian Johnson

“James is a great trainer. Working with him allowed my football career to take off. I'm currently playing football in Alabama on a full ride due to all of the training I've done with him. I started the year off weighing 213 looking chubby and ended off weighing 225 and looking more lean, muscular and defined than ever before at the end of the summer. Overall after training with James my mobility, speed, muscle mass, stamina, and confidence in my abilities has improved tenfold. 11/10 recommend coach for athletes and non-athletes all together.”

Johnny Calia

“James has been one of the rare individuals that I have had the pleasure to meet in my life who finds his passion through his craft, and crafts his passion through his education of the human body. His knowledge, wisdom, and custom curriculum sessions have made such a huge impact in not only my life, personally and with my health, but also with my son's life and health as well. Mind, body and soul. We would not train with anyone else.”

Ashley Miller

“I began training with James after I tore my second ACL playing basketball. I was defeated and scared to return to playing contact sports. I met James and he listened to my goals and assured my I will be stronger than before my injury. I put my complete trust in him since he also had ACL recovery experience, not to mention his incredible sports training experience. Since then, I have trained with James for almost 2 years and have surpassed my wildest fitness expectations. I struggled squatting the 45 lb barbell on day 1 and now I am 1 rep maxing 225 lbs. I am stronger now than I was in my days as a competitive athlete. James pushed me, educated me, and supported me like no trainer I have ever had. He will help you reach your fitness goals...

Andrea Igliozzi

“I've been training with James for over a year and I've lost more than 20 pounds! He makes trainijng fun and we always do different things. I've also been able to do things I was never able to do before (like handstands). He really cares for his clients and will push you so you can accomplish your fitness goals.”

Deanna Moreo

“I have trained with James for about 2 years. I started out very lost in the fitness world. James made me feel very comfortable and was very patient. He is extremely knowledgeable in almost all aspects of fitness and loves to coach you not about strength and conditioning but also proper nutrition and recovery. His passion shines through in all his athletes with their progress and transformations.”

Rod Ebron

“I experienced the utmost professionalism along with a personal touch of motivation. If you are looking for a coach that is knowledgeable, positive, energetic, and can customize a realistic plan for you then James is who you need. We set nutritional, strength and weight goals. With his experience, encouragement and attention to detail, we crushed it! My expectations were beyond met.”

Krissa Robinson

”I have had the pleasure of working with James for over 6 years. He brings a wide variety of skills to the table combined with a passion for his work and clients. He has trained me throughout my Division 1 career physically, but more importantly mentally. Lastly, he continues to train me as a retired athlete looking for challenging but enjoyable workouts. He does an excellent job at adapting to my lifestyle and goals and is always bringing new exercises to the workouts. The thing that sets James apart from the pack is his heart. He truly cares for each and every one of his clients in and out of the gym. I recommend James to all, athlete or not, because you will have a kickass trainer as well as a kickass friend.”

PODCAST

From Surviving to Thriving: The Chiropractic Philosophy with Dr. Denis Chang

Welcome to the 37th Episode of the Back to Human Podcast In this exciting episode, I had the pleasure of interviewing Dr. Denis Chang, a dedicated chiropractic doctor passionate about enriching lives through holistic wellness and education. As the founder of Optimize...

A Year of Conscious Parenting with Jade Jaime

Welcome to the 36th episode of the Back to Human Podcast. Joining me on the show again today is my fiancé, Jade Jaime. Instagram: https://www.instagram.com/intuitivehealthguide This episode is a year in review of our experience as conscious parents. Some of the topics...

From Macro to Micro: Vitamins & Minerals for Regeneration & Youthfulness w/ Chris Giraldo

Welcome to the 34th episode of the Back to Human Podcast. On this episode I talk with the founder of Caelum Elements, Chris Giraldo. Caelum Elements is a company that makes a supplement I have been taking for the past few months called Royal-T. Since taking Royal-T I...

Holistic Hygiene: Intentionally Crafted Goat Milk Products with Krystal Weaver

Welcome to the 33rd episode of the Back to Human Podcast. On this episode I had the pleasure of interviewing Krystal Weaver. Krystal runs her company, Rocky Top Goat Soap Company, where she makes home-made, small batch skincare products such as soaps, lip balms, and...

Life Without Liquor: A Journey of Sobriety From Alcohol With Jason Stauffer

Welcome to the 32nd episode of the Back to Human Podcast. On this episode I had the pleasure of interviewing the third head of the dragon that is Morozko Forge, Jason Stauffer. Jason is the President of Morozko Forge, a company that builds state of the art cold...

Wild & Free: A Discussion About Wild Pregnancies & Free Birthing With Ste Lane

Welcome to the 31st episode of the Back to Human podcast. Joining me on this episode is returning guest Ste Lane. Ste is the creator of the Peak Human Solution, a transformative online holistic coaching program. Ste is also the host of a great podcast called Radical...

From Riches to Rags: Leaving an Unfulfilling Career to Live a Nomadic Lifestyle With Josiah Wolfson

Welcome to the 30th episode of the Back to Human Podcast. On the show with me today I had the pleasure of speaking with Josiah Wolfson. Josiah made the adventurous decision to give up his successful career as a lawyer to live life on the road in his sprinter van, Paz,...

Lymph & the Lymphatic System: The Sewage System of the Body With Dr. Christiana Marron

Welcome to the 29th episode of the Back to Human Podcast. Joining me today I have returning guest and good friend Dr. Christiana Marron. Dr. Marron is a Doctor of Physical Therapy and runs her own private 1-on-1 physical therapy practice in Fort Lauderdale, Florida....

Iodine, Thyroid and Real Breast Cancer Awareness with Dr. Jeffrey Dach

Welcome to the 28th episode of the Back to Human Podcast. On todays episode we talk about why iodine is an essential nutrient, why it is important for optimal thyroid health and can potentially be preventative and curative for fibrocystic breast disease and breast...

Midwifery and the Sacredness of Birth with Whapio Diane Bartlett

Welcome to the 27th episode of the Back to Human Podcast. On this episode we explore the world of midwifery and what birth can look like outside of conventional medicine. During Jade’s pregnancy, we elected to have an assisted home birth with a midwife. Things did not...

Project Airway: How Your Facial Anatomy Impacts Your Ability to Breathe

Welcome to the 26th episode of the Back to Human podcast. On this episode I have the pleasure of chatting with Greg Mc Lean of Project Airway. Greg has been a trainer for the past 25 years and is the co-founder of Premier Fitness Systems in Scottsdale, Arizona. While...

Feeding a Community: Heal Yourself with Southwest Ranches Farmer’s Market

Welcome to the 25th episode of the Back to Human podcast. On this episode I interview Carolina Hernandez. Carolina and her husband Ruben are the owners of Southwest Ranches Farmers Market located in Davie, Florida. Southwest Ranches is where I have been purchasing my...

Are Your Thoughts Lying to You? A Talk About Brain Health & Brain Training ft. Bethany Padgett

Welcome to the 24th episode of the Back to Human podcast.  On today’s episode, I had the pleasure to interview returning guest Bethany Padgett. Bethany is a Doctor of Naturopathy. holds a Ph.D in Natural Health and Nutrition, an M.S. in Holistic Nutrition. is a...

Is Cold the New Viagra? How Cold Exposure Can Help Improve Erection Quality

Welcome to the 23rd episode of the Back to Human podcast. On this episode I have returning guest Dr. Tom Seagar of Morozko Forge. Dr. Seagar is an associate professor in the school of Sustainable Engineering & the Built Environment at Arizona State University. Tom...

Let’s Take a Coffee Break: Exploring The Dangers of America’s #1 Drug, Caffeine

Welcome to the 22nd episode of the Back to Human podcast. On this episode I had the pleasure of interviewing Dr. Stephen Cherniske. Stephen is a biochemist and former university instructor in Clinical Nutrition. He has served on the faculty of the American College of...

Keto, Carnivore & Cocaine. A Discussion About Nutrition & Discipline with Jake Thomas

Welcome to the 21st episode of the Back to Human podcast. On this episode I have the pleasure of interviewing Jake Thomas. Jake is a veteran marine and a transformational health coach. We discuss a lot on this call. Some of the topics include: • How his coaching grew...

The Black Sheep: Adoption and How Childhood Trauma Can Linger Into Adulthood

Welcome to the 20th episode of the Back to Human podcast.  On this episode, the guest is... MYSELF! I've had a few requests to give more insight into my life and my transformation so on this episode Jade Jaime took over as host and we explore the man behind the Back...

Let There Be Red Light! The Benefits of Red & Near-Infrared Light Therapy

Welcome to the 19th episode of the Back to Human podcast.  On today's episode I interview the CEO and founder of Mito Red Light, Scott Chaverri. Scott has a BA in psychology and an MBA in finance. He has worked for several Fortune 500 companies in the business...

Buyer’s Remorse? A Discussion About the Most Recent & Childhood Inoculations

Welcome to the 18th episode of the Back to Human podcast.  On today’s episode, I have the pleasure of interviewing Bethany Padgett. Bethany is a Doctor of Naturopathy. She holds a Ph.D in Natural Health and Nutrition and a M.S. in Holistic Nutrition. She is a...

Unf*ck Your Feet: How Modern Day Footwear is Wrecking Your Health ft. Vivobarefoot

Welcome to the 17th episode of the Back to Human podcast.  On this episode I had the pleasure of interviewing of Asher Clark. Asher is the Chief Design Officer and one of the founders of my favorite shoe brand, Vivobarefoot. On this episode we discuss: •How did...

Too Good to be True? Lose Weight, Gain Muscle and Improve Your Quality of Life From Your Desk with KAATSU!

Welcome to the 16th episode of the Back to Human podcast. On the show with me today I had the pleasure of interviewing Steven Munatones of KAATSU. Steven is the CEO & Co-founder of KAATSU, a revolutionary device that makes blood flow moderation (BFM) training safe...

Psoas: More Than Just a Muscle ft. Liz Koch

Welcome to the 15th episode of the Back to Human podcast. On this episode I am joined by the Queen of Psoas! Liz Koch joins me to discuss what is commonly referred to as the muscle of the soul, the psoas. Liz is an international teacher with 43 years of experience...

A Deep Dive Into the Healing Magic of Water ft. Isabel Friend

Welcome to the 14th episode of the Back to Human podcast. On this episode we do a deep dive into the healing powers of water with water ambassador and expert Isabel Friend. Isabel has been studying water and all of it's magical properties for over 13 years, is the...

Back to Earthing: The Most Important Health Discovery Ever! with Clint Ober

Welcome to the 13th episode of the Back to Human podcast. On this episode Clint Ober joins me to discuss my favorite health hack ever, earthing, or as some may call it, grounding. Clint is the CEO of Earth FX Inc., a research and development company and also the...

What Does It Mean to Be a Man? ft. Ste Lane

Welcome to the 12th episode of the Back to Human podcast. On this episode we have our first returning guest, Ste Lane. Ste is the creator of the Peak Human Solution, a transformative online holistic coaching program and also the host of the new podcast Radical Health...

One Cure to Rule Them All: Combatting Oxidative Stress with Vitamin C featuring Dr. Thomas Levy

Welcome to the 11th Episode of the Back to Human podcast. On this episode we have Dr. Thomas Levy. Dr. Levy is a board-certified cardiologist, a bar-certified attorney and he is also the author of several books including "Curing the Incurable" which has over 1,200...

Overcoming Autoimmune Disease Using Deliberate Cold Exposure ft. Adrienne Jezick

Welcome to the 9th Episode of the Back to Human podcast. On today's show we have special guest Adrienne Jezick. Adrienne is the creator of the Morozko Method, a sensory immersion meditation technique for deliberate cold exposure and also the creator of the Morozko...

Back to Animal: The Effects of Processed Foods & Routine Vaccines on Your Pets’ Health

Welcome to the 10th Episode of the Back to Human podcast. On today's show we have a special guest that has been a prominent leader in the holistic veterinarian field over the past 4 decades, Dr. Marty Goldstein. Dr. Marty is the author of two books, The Nature of...

Busting Myths About Pregnancy & Childbirth w/ Jade Jaime

Welcome to the 8th Episode of the Back to Human podcast. On today's show we have special guest Jade Jaime. Jade is a holistic health & lifestyle coach, certified personal trainer, nutritionist, NLP practitioner and intuitive healer. After being failed by the...

Normal Breathing; How Breathing Less Can Change Your Life w/ Dr. Artour Rakhimov

Welcome to the 7th Episode of the Back to Human podcast. On today's show we have special guest Dr. Artour Rakhimov. Dr. Artour Rakhimov is the world's leading inventor of breathing retraining methods and the developer of the Buteyko technique as well as author of...

The Benefits of Cold Exposure & Self-Actual Engineering w/ Thomas Seagar

Welcome to the 6th Episode of the Back to Human podcast. On today's show we have special guest Dr. Thomas Seagar. Dr. Seagar is an associate professor in the school of Sustainable Engineering & the Built Environment at Arizona State University. His teaching and...

Strawman: The Real Story of Your Artificial Person w/ Clint Richardson

Welcome to the 5th episode of the Back to Human podcast.  On this episode I interview Clint Richardson, author of "Strawman: The Real Story of Your Artificial Person w/ Clint Richardson and host of Red Pill Sunday School which you can find on Youtube, Bitchute...

Acupuncture, Dry-needling & the Biopsychosocial Model w/ Dr. Christiana Marron

Welcome to the 4th episode of the Back to Human podcast.  On this episode I interview a great friend of mine, Dr. Christiana Marron. Dr. Marron runs her own private one-on-one physical therapy practice in Fort Lauderdale, Florida. I was referred to Dr. Marron by...

The Influence Vitamins & Minerals Have on Fertility and How They Can Help You Have a Complication-Free Pregnancy w/ Margaret Barry

Welcome to the 2nd Episode of the Back to Human podcast. On this episode we have owner of Faith Mountain Wellness, Margaret Barry. Margaret is a Functional Nutritional Therapy Practitioner, ISSA Certified Personal Trainer, Master T-Tap Trainer and mother of 2!...

Raw Milk. A Living Superfood w/ Mark McAfee

Welcome to the 3rd episode of the Back to Human podcast. On this episode I had the pleasure of interviewing the CEO and founder of Raw Farm (previously known as Organic Pastures Dairy), Mark McAfee. Mark served as a Paramedic for the EMS system of Fresno County for 17...

Where Are We At? Where Have We Been? Where Are We Going? Compulsory Schooling & V@X Schedules

Welcome to the first episode of the Back to Human podcast. On this first episode we have a very special guest, a fellow health coach and founder of the Peak Human Solution, Ste Lane. Ste helps professionals rebuild their mindset, metabolism, and confidence to optimize...

AFFILIATIONS

Infopathy

Infopathy has created devices that allow you to imprint your water with homeopathic remedies through light and sound waves. Each substance (magnesium, potassium, ascorbic acid, etc.) has it’s own electromagnetic signature. These substances can be placed in water, diluted, and then have it’s frequency recorded and uploaded on a data base that can then be transferred to your water as an infoceutical, a recorded signal that have a biological effect on living matter.

 

Use code “Sixkiller” to save 10% off your Infopathy devices.

MitoRedLight

Red and near-infrared light are part of the electromagnetic spectrum of light that is emitted by the sun. Due to our modern lifestyles of being indoors and excessive use of technology, we have become mal-illuminated and lack exposure to these vital wavelengths. Benefits of Red-Light Therapy include:

  • Promotes wound healing and tissue repair
  • Supports collagen production / anti-aging
  • Reduces swelling and inflammation (pain)
  • Improves joint health
  • Improves physical performance, muscle recovery and energy levels
  • Increases melatonin / improves sleep

Use code “Sixkiller” to save 5% off your order of Mito Red Light devices.

Earthing

Grounding, also called earthing, is a therapeutic technique where you reconnect the electric body to the earth. The earth’s surface has a virtually limitless supply of mobile electrons that gives the ground we walk on (as well as lakes and oceans) a natural negative electric charge. When you touch your body to the ground, it dissipates static electricity and extraneous environmental electrical charges that are on you. At the same time, you receive a charge of energy in the form of free electrons and your body synchronizes with the natural frequencies of the earth.

With the invention of grounding equipment, you are able to experience the benefits of grounding you are indoors, especially while you are sleeping (elevated off the earth).

The benefits of grounding include:

  • Decrease in fatigue
  • Significant reduction of pain & inflammation
  • Improved mood (anxiety & depression)
  • Improved quality of sleep
  • Improved cardiovascular health, increased circulation and lowered blood pressure

Learn more (Earthing movie)   Shop Earthing Mats

VivoBarefoot

Your feet are your foundation. The deeper the roots, the stronger the branches. When your feet are weak the entire rest of your body is compromised.

Modern day footwear does not support the human body. Typical name brand footwear has a large heel lift which shifts your center of gravity forward as if you are constantly falling, the toe-box is narrow which does not allow your feet to splay to provide stability, and the shoes are rigid rather than flexible. Due to this design we have shoe shaped feet (think bunions), when what we really need is feet shaped shoes!

Enter: VIvobarefoot. Vivobarefoot creates barefoot style shoes that have a WTF (wide, thin and flexible) design. These shoes provide the foot the environment it needs to… behave like a foot!

Wearing barefoot style shoes consistently will make your feet stronger and may provide relief from ailments such as:

  • Plantar fasciitis
  • Bunions
  • Ingrown toenails
  • Knee, hip and back pain

Use code “Sixkiller10” to save 10% off your order of Vivobarefoot shoes

 

Morozko Forge

Morozko Forge has created the ultimate high-end cold plunge experience. Their ice baths are designed with built-in microfiltration and ozone disinfection so that you can plunge as frequently as you’d like without having to run to the store to grab dozens of bags of ice or change out the water after each dip. The baths are also grounded and capable of creating their own ice! The coldest on the market.

Benefits of a deliberate cold-exposure practice include:

  • Increased metabolic rate
  • Increased fat burning and utilization of fat
  • Improved insulin sensitivity
  • Reduced inflammation & pain
  • Improved mood
  • Improved quality of sleep

Use code “SIXKILLER500″ to save $500 off your Morozko Ice Bath Pro and “SIXKILLER350” to save $350 off your Morozko Ice Bath.

 

KAATSU

KAATSU originated in Japan and was invented by Dr.Yoshiaki Sato. KAATSU is japanese for “additional pressure”. KAATSU bands are a form of blood flow moderation training that is safe for practically everyone, including elderly and those with cardiovascular issues. The bands have 2 different modes: cycle mode where the bands will inflate for 30 seconds and then deflate for 10 seconds at increasing intensities for 8 rounds, and training mode where you have constant, consistent pressure while you perform your exercises.

The benefits of KAATSU include:

  • Increases vascular elasticity allowing for better blood flow and transport of nutrients and oxygen
  • Simulates a high intensity workout
  • Reduces swelling and inflammation (pain)
  • Improves joint health
  • Improves physical performance, muscle recovery and energy levels
  • Increases melatonin / improves sleep

 

 

Mama Natural Birth Course

Giving birth is a life changing experience. It can incite fear and worry for those who are not well prepared or don’t feel as if they are educated enough. It doesn’t have to be that way! Pregnancy can be incredibly natural and doesn’t always require the need for medical interventions. We have been giving birth naturally for millennia, and it can be a much more tolerable and even enjoyable experience when you arm yourself with knowledge.

Mama Natural has put together this amazing natural birth course so that you are more informed with what to expect on a week-to-week basis. The course also provides you with insight to navigate the clinical realm of pregnancy.

You can have the birth of your dreams right in the comfort of your own home!

Mama Natural Baby Course

Baby is here! Now what?! No one can truly prepare you for what parenthood entails. It can be difficult to determine what baby needs when they are seemingly crying for no reason or when you experience the first “witching-hour”. There may be times when you are confused and begin to question whether you are doing the right thing. For that reason, Mama Natural has created a follow up to her birth course that aims to provide clarity and reassurance that you can do this thing called parenting!

  • Learn how to care for a newborn with calm & confidence.
  • Gain the knowledge and confidence you need to thrive postpartum.
  • Discover practical tips and insights from experts in baby care.
  • Connect with a dynamic group of new mothers just like you.

It’s pediatrician- midwife- and lactation consultant-approved!

Caelum Elements

Caelum Elements makes vitamin, mineral and cell salt supplements designed for men and women to replenish the body’s natural mineral reserves. Royal-T and Divin-E are designed to mitigate the harmful effects of environmental pollutants, aid with gentle detoxification and provide you with an exceptional blend of essential minerals in doses for optimal health and vitality.

Take a step towards a healthier, stronger, and cleaner you. Harness the Royal treatment of your body’s natural defenses and enhance your vitality with Royal-T & Divin-E Mineral Supplement. 

Code “Backtohuman11” will save you 11% off your order.

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