Welcome to the 16th episode of the Back to Human podcast.
On the show with me today I had the pleasure of interviewing Steven Munatones of KAATSU. Steven is the CEO & Co-founder of KAATSU, a revolutionary device that makes blood flow moderation (BFM) training safe for pretty much anyone! Steven brought KAATSU to the US after a 13 year long mentorship with Dr. Sato of Japan who discovered and develop BFM training in 1966.
On this episode we discuss:
• How did KAATSU get started?
• What makes KAATSU different from other forms of BFR training?
• Is KAATSU safe for seniors and people with cardiovascular issues?
• How KAATSU helps mitigate sarcopenia (age-related muscle loss) and can help prevent injuries in the elderly population.
• The difference between KAATSU cycle and constant modes.
• How KAATSU replicates the same physiological mechanisms as a heavy weight-lifting workout without needing to use heavy loads.
• KAATSU’s ability to train slow and fast twitch muscle fibers simultaneously.
• How is KAATSU used in sports performance.
• KAATSU beauty; how KAATSU can help your skin look youthful by increasing skin elasticity.
• How KAATSU can help with rehabilitation and reducing the extent of muscle atrophy.
If you are interested in learning more you can visit:
•https://kaatsu.com/
To join in on the KAATSU Q&A free educational webinar hosted on Tuesdays & Thursdays @ 12:00 PM EST you can follow the link below:
https://us02web.zoom.us/webinar/register/WN_w2Ztwo6YTXCh0GfNctIewg
Passcode: 978259
If you are interested in purchasing a KAATSU device for yourself and would like to support the show, you can use code “Sixkiller” which will save you 5% off of your purchase. I am a KAATSU specialist and if you need help getting started you can reach out to me on instagram @Kingsixkiller via DM or fill out the contact form on backtohuman.us Thank you for listening to show!
