Psoas: More Than Just a Muscle ft. Liz Koch

Psoas: More Than Just a Muscle ft. Liz Koch

Welcome to the 15th episode of the Back to Human podcast. On this episode I am joined by the Queen of Psoas! Liz Koch joins me to discuss what is commonly referred to as the muscle of the soul, the psoas. Liz is an international teacher with 43 years of experience...
What Does It Mean to Be a Man? ft. Ste Lane

What Does It Mean to Be a Man? ft. Ste Lane

Welcome to the 12th episode of the Back to Human podcast. On this episode we have our first returning guest, Ste Lane. Ste is the creator of the Peak Human Solution, a transformative online holistic coaching program and also the host of the new podcast Radical Health...